Fitness, Nutrition, and Mindset Coach. Blogger. Recipe Creator.
My passion is helping women improve their health, lose weight and (re)gain their confidence. I’ve taken the journey myself so I can relate to the struggle, because the struggle is real…yet the journey is rewarding!!! I enjoy spending time with my hubby, family and friends, traveling and exploring new places, and living a badass life.
“Confidence is the sexiest thing a woman can wear.” – Liz Roman