INSPIRED BY DIFFERENCE.
I am Liz Roman and I am passionate about helping you live your best life! Specifically, one of my passions is helping women reconnect with themselves, find their ‘inner skinny girl’ and (re)gain the confidence and happiness we each desire and deserve.
I am a nutrition, mindset and lifestyle coach. I also coach and teach Durability at Opposing Force Training and LOVE what I do! BUT that wasn’t always the case…previously, I worked in corporate as a Human Resources Manager – so I can relate to the frustrating day-to-day work environment, stress eating, busy schedule, traffic jams, too many lunch dates, and the temptations of happy hour.
My passion is to work with women who have tried everything. Women who are frustrated and ready to make a change to regain their confidence – for good. I have personally been in those shoes as I have struggled to lose weight – I was tired, frustrated, bloated, had dry skin, lacked confidence, and I was sick of yo-yo dieting. I was desperate for a change, longing to be confident in my skin and feel good. Because I believe confidence is the sexiest thing a woman can wear!
“Confidence is the sexiest thing a woman can wear!” -Me
If you want to learn how to live a life full of energy, lose some weight, feel great, be confident in your skin, enjoy shopping again …I would love to chat and learn more about you and your individual needs and get you started towards your goals!